Picanha with Mustard in the Airfryer: Taste and Practicality
When it comes to a tasty and practical meal, the combination of rump steak with mustard in the airfryer is an excellent option. But what exactly is picanha? And what is an airfryer? Let's explore more about these ingredients before we dive into the delicious recipe.
What is picanha?
Rump steak It is a very popular cut of beef, especially in Brazil. Known for its succulence and striking flavor, the picanha is one of the noblest parts of the beef, located in the rear of the animal.
What is an airfryer?
The Airfryer represents a notable innovation in the world of home appliances, providing a healthier approach to cooking, using hot air instead of oil.
This revolutionary appliance makes it possible to achieve crispy food on the outside and juicy food on the inside, without the need for submersion in oil.
Why make picanha with mustard in the airfryer?
Benefits of cooking in the airfryer
Cooking in the airfryer offers several benefits, including reducing oil consumption, which contributes to a healthier diet.
Furthermore, the airfryer is known for its practicality and speed, making it a great option for those looking for delicious meals in less time.
Unique flavor of the combination of picanha and mustard
The picanha, with its characteristic juiciness, combines perfectly with the spicy and slightly acidic flavor of the mustard. When preparing picanha in the airfryer with mustard, you get an explosion of flavors that pleases all palates.
How to prepare picanha with mustard in the airfryer
To prepare this delicious recipe, you will need the following ingredients:
- Rump steak
- Mustard
- salt
- Black pepper
Now, let’s go through the preparation step by step:
- Season the picanha with salt and black pepper to taste.
- Spread a generous layer of mustard over the picanha.
- Preheat the airfryer to 200°C.
- Place the picanha in the airfryer basket and program the cooking time for approximately 25 minutes, turning halfway through to ensure even cooking.
- After the set time, check if the picanha is at the desired doneness. If necessary, leave for a few more minutes.
Tips for the best result
Ideal airfryer temperature
It is important to preheat the airfryer to a high temperature to ensure that the picanha is golden on the outside and juicy on the inside.
Cooking time
Cooking time may vary depending on the size and thickness of the picanha. Therefore, it is essential to pay attention and adjust the time as necessary to obtain the desired result.
Recipe variations
You can customize the picanha with mustard recipe in the airfryer according to your taste. Try adding other seasonings, such as garlic, herbs or paprika, to give the dish a special touch.
Additionally, you can also substitute mustard with sauces of your choice to create unique flavor combinations.
Recommended side dishes
To accompany the picanha with mustard in the airfryer, you can serve a delicious salad of green leaves and fresh vegetables. Sauces like chimichurri or seasoned mayonnaise are also great options to enhance the flavor of the dish.
Nutritional benefits of picanha with mustard
In addition to being delicious, the picanha with mustard in the airfryer also offers nutritional benefits. Beef is an excellent source of protein and healthy fats, while mustard is rich in antioxidants, which help fight free radicals in the body.
Common questions:
Can I use other cuts of meat besides picanha?
Yes, you can adapt the recipe to other cuts of meat you prefer, but remember to adjust the cooking time as needed.
Is it possible to make this recipe without mustard?
Yes, you can replace the mustard with other sauces of your choice or even omit it if you don't like the flavor.
Does the air fryer make meat as juicy as the traditional grilling method?
Yes, the airfryer is capable of leaving the meat juicy on the inside and crispy on the outside, offering results similar to the traditional grilling method.
What is the ideal temperature to preheat the airfryer?
It is recommended to preheat the airfryer to a high temperature, around 200°C, to ensure that the picanha is golden and juicy.
Can I freeze the seasoned picanha before putting it in the airfryer?
Yes, you can prepare the picanha in advance, season it and freeze it. Just defrost it before putting it in the airfryer to prepare.
Conclusion
Preparing picanha with mustard in the airfryer is an easy and quick way to enjoy a tasty and healthy meal. With the practicality of the airfryer and the unique flavor of the combination of picanha and mustard, you will certainly win praise from everyone at the table.